Mar 23, 2015

Interview with Danae Borsani Yoga Teacher in GAIAbathtime.



Danae Borsani is the new Yoga Teacher at GAIAbathtime. For her young age she comes with an impressive array of experiences and references.
Young, motivated and dynamic she is taking Yoga at Gaia to the next level. She has completed two 200hr Teacher Trainings and several workshops studying with teachers such as Patti Quintero from Yoga Works, David Lurey, Rachel Brathen, Nico Luce, Simon Park and Jeanne Heileman. She has spend time in Thailand and Los Angeles deepening her practice and is giving Yoga classes at a number of studios here on Mallorca and is fast becoming a name in her own right.




 We caught up with Danae to talk a bit more about herself and her work as a Yoga Teacher…



Name: Danae Borsani
Nombre: Danae Borsani

Age: 21 years
Edad: 21 años


Occupation: Yoga Teacher
Ocupación: Profesora de Yoga


Three trivial facts about yourself?
1. I love the ocean. Salt water is everything.
2. I am overly organised.
3. Tea tree oil. It’s all about Tea tree oil.


So how did this all start? Have you always been into Yoga ?


Well, I took my first Yoga lesson at the age of fourteen. My mother dragged me to it and I was not in the mood at all. Still though after Savasana, something about the lesson got stuck in my mind.
I remember looking at my teacher. Her voice was so light but strong at the same time. She looked relaxed (even in the 10th Utkatasana) but most of all, her body moved like she was walking on water. There was this energy that she radiated from herself, that felt like a blessing. Since that day, I knew Yoga will always be part of my life. I didn’t think about becoming a teacher myself. I just liked the life philosophy that Yoga teaches us.




You teach all your classes personally! Do you find that you have to rush between sessions and different studios?

No, not really. I like to plan my lessons in a certain way, to have enough time in between them, to ground myself again, come back to myself and then go out again and give my students the very best of me.


We love the  dynamic style of your classes. Where did the inspiration for it all come from?


The inspiration comes from my own personal home practice. I like to share my own practice in my lessons rather then ‘just teach a class’. I believe nowadays there are quite a lot of Yoga instructors out there and if we all teach in the same way, yoga wouldn’t be interesting anymore. I think, as a teacher it is important to bring across something original and if it something that comes from yourself then it will always be original.


How has your style  evolved in the last year?


My style has become more fluid and structured. I was taught good basics of how to teach sequences and I like to follow this structure because it always gives a special touch to my lessons. I have definitely  become much more patient. I enjoy surrendering into an asana (a pose) and hold it for a longer period of time.


There are many different types of Yoga. How would you describe your style?



I teach vinyasa Yoga.I am a big fan of Vinyasa Yoga because it flows. It is a very flowing practice, dynamic and at the same time a teacher can bring a lot of creativity into the practice. To me, it is a great style of Yoga because no matter to which teacher you go, you will always find a teachers personality in the lesson, recognise their personality in the structure of their class.

Red wine or white?
Red.


Why in your opinion are people looking to start Yoga?


I believe the reason people start Yoga is because the world has developed and advanced with technology and life rapidly and we, as people get lost and overwhelmed with it.
Yoga is like a homecoming to them. It makes them relax, come back to themselves and really live in the present moment. It does the exact opposite of the outside world.
To every action you need a opposite reaction and the practice of Yoga does exactly that. It shows you in fact, that what really matters is not a new phone or shoes but rather a new of mindset and perspective towards the world we live in.
 


When you could describe your personality with a type of yoga which one would you be?

I really like this question.  Definitely Vinyasa. I guess this is also why I teach it .. because it reflects my personality. It’s creative and you can personalise it very well. It’s very arty and having grown up in an artistic family it suits me very well.

Where do you see yourself in 5 years?

It’s hard to tell where I see myself in 5 years as you really never know what’s going to happen. I hope to see myself succeeding as a Yoga teacher, travel around the globe and teach in different countries and have the pleasure of making other people happy(ier). There are some other plans aswell but I have to keep them secret just in case they never work out ☺



What are your passions besides yoga?


I love cooking. Cooking is like  a meditation to me. I can’t live without good food. Also, dancing salsa. My parents have brought me to it and once in a while I go dancing with my dad and we dance the night away pretending to be in cuba ☺


Best season of the year and why?
Mejor estación del año?
Summer. You can be half naked all day & night long.

Chocolate or Vanilla?
Chocolate


If you won 20.000 Euro what would you do with it?

If I won that money, I would definitely buy myself a little bungalow somewhere next to the beach and fix it up. Maybe in Costa Rica or somewhere far away. I would also give some of it back to my parents who have raised me and paid all my school fees when I was young. 


Thanks Danae!

To join Danae Yoga classes come to Gaia Bathtime Tuedays 6-15 tip 7-15, Wednesdays 7-00 till 8-8-30 and Thursdays from 6-30 till 7-30 

Check out her blog at http://soulseekergirl.com

Mar 8, 2015

261 Womens Marathon 2015 in Palma de Mallorca

Once again Gaia has sponsored the 261 Womens Marathon in Mallorca. This year saw an amazing turn-out of 1000 women from all over the world. 
We managed to invited a percentage of them into Gaia Bathtime for the by now traditional pre Marathon Foot Spa with many chocolate treats to make energy for the run.
Many lovely Ladies, inspirational!
 It is good for women to spend time with inspirational women! 
       http://en.wikipedia.org/wiki/Kathrine_Switzer
Thank you to all the lovely Gaia Girls for their support as always. Thank you Rosa, Corinna, Jane and Danae. We could t have done it without you! 


























Kathrine Switzer with Trudi Murray








http://kathrineswitzer.com



Feb 8, 2015

La Barberia de Hugo en Valencia *Version Espanol*

La Barberia de Hugo.
Entra el mundo de tiempos olivdados

Esto va dedicado a todas las barbas y bigotes que tenemos el placer de ver gracias al llamado el movimiento“Hipster”!

La Barberia de Hugo con sus toques especiales

Los hipsters son un movimiento cultural, social e intelectual inspirados en los Mods de los años 40/50. Siempre vestidos con elegancia, podemos encontrar en su estilismo increíbles barbas, bigotes o incluso la misma versión con un afeitado perfecto.
Hugo Macías, un joven valenciano, que ha encontrado el momento perfecto para abrir su negocio, La Barbería de Hugo. Una barbería situada en Valencia, inspirada en las antiguas barberías de los años 30. Un lugar perfecto para disfrutar de un ritual de afeitado tradicional o arreglar y cuidar tu barba y bigote para que luzca de la mejor forma.
Es un lugar de culto para los hombres de todas las edades que desean lograr su mejor imagen!
Con un trato exquisito y una imagen muy cuidada, les invitamos a que visiten La Barbería de Hugo en la Calle Carmen Tronchoni 2, 46018 Valencia, en frente de la Piscina Municipal Parque Oeste, pueden visitar su Facebook para conocer más acerca de esta preciosa barbería tradicional (Facebook.com/labarberiadehugo)

Vamos a hablar con Hugo para conocer un poco más acerca de él y su Barbería:


Nombre: Hugo Macías


Edad: 28 años

Ocupación:
 Fundador y propietario de La Barbería de Hugo, situada en Valencia.



Tres características tuyas?
1. Creativo
2. Trabajador

3. Constante

Hugo Macias de  La Barberia de Hugo 


Como ha empezado todo? Eres un fan de afeitar, cuidar las barbas y bigotes de siempre? 
Siempre he sido una persona muy creativa, me ha gustado mucho todo lo que conlleva crear con las manos, y hace un buen tiempo entró el mundo de la barbería entre mis aficiones.
Con dedicación y pasión por este arte que está volviendo a resurgir, conseguí poder dedicarme profesionalmente y crear mi propia barbería. 


Tu cuidas a cada cliente personalmente! Como manejas la gran demanda de tus servicios?
Mi forma de trabajar es claramente orientada a una experiencia única y satisfactoria para el cliente. Me gusta tratar personalmente a cada cliente en forma de cita personal, así es como soluciono la demanda de los servicios, con una cita donde el cliente pueda relajarse y disfrutar de un momento de cuidado personal alejado del estrés del día a día.

Nos encantamos el look de tu brand y de tu Barberia. De donde han llegada las inspirations?
Me he inspirado en antiguas barberías, farmacias y comercios de los años 20, 30 y 40. He utilizado mobiliario y decoración restaurada, utilizando incluso piezas rescatadas de la calle y que ahora mismo dan un toque perfecto a la barbería. Las piezas estrella de la composición son los sillones de barbero de los años 40 en perfecto estado de uso.

La Barberia con sus sillas originales de los anos 40


Como ha evolucionado tu marca en el ultimo año?
Realmente, llevamos abiertos desde Noviembre de 2014 y estamos realmente contentos y orgullosos del éxito que está teniendo La Barbería y de los maravillosos clientes que cada día pasan por nuestras manos.

Hay muchos tipos de Barba. U Imperial, un Charlie, un Goaty, un Van Dyke, un Stubble, una Perilla, un Five O Clock Shadow son algunas. De donde vienen las inspiraciones de los looks que ofreces?
Si miramos antiguas cartas de tipos de corte o de tipos de barba, podemos encontrar un montón de formas para lucir increíbles barbas y mostachos pero en La Barbería de Hugo, los looks que ofrecemos van adaptados a cada cliente ya que cada persona es única y único tiene que ser su look.


Vino Tinto o Blanco?

Cada uno tiene su momento adecuado.


Cuales son las razones que hay detrás de  la nueva moda de lucir una buena barba, bigote o el look limpio y afeitado?

Personalmente creo que cada persona pasa a lo largo de su vida por muchas variaciones de look, y apuesto por que tenemos que encontrar el estilismo con el que nos encontremos cómodos y acordes a nuestra personalidad. Ahora bien, creo que la televisión, música, moda y otros medios comunicativos influyen en gran parte de la sociedad, y el año 2014 fué el año de las barbas y los bigotes.

Las herramientas del Barbero


Barba, Bigote o Afeitado?
Bien Afeitado


Si hay que describir tu personalidad con un tipo de barba cual eres tu? 

Cualquier tipo de barba pero sería una barba recién salida de La Barbería de Hugo, hehehe


Tienes algunos productos especiales para el ritual de afeitar y el styling perfecto para barbas y bigotes? 

Me gusta apostar por productos naturales y aromas que transporten al cliente a un momento de armonía y relax, por eso confío en Gaia y su línea Gaia Man, ya que me aportan la calidad y garantía que me gusta ofrecer en mi barbería.

Shampoo, Lotion & Aceite para
Barba & Bigotte * Galleon*
personalizado por
La Barberia de Hugo 


Productos de la seria de Gaia Man para afeitar y el
cuido de barbas y bigotes





Donde te ves en 5 años? Creciendo a nivel local o global?

Dentro de 5 años me gustaría seguir con la misma dedicación y cariño que le dedico ahora mismo a mi barbería y crecer, siempre, ya sea a nivel personal, con la apertura de otra barbería o con cualquier otro proyecto, siempre hacía adelante!!



Cual es tu pasión al lado de la barberia? 

La verdad que soy una persona con demasiadas aficiones, como el deporte, la música, los animales, el arte, viajar... tengo demasiadas aficiones para el poco tiempo libre del que dispongo hehehe (risas)

Perfección a todas niveles



Mejor estación del año? 

Primavera/verano me encanta el sol!!


Chocolate o vanilla?

Mitad y mitad…



Si ganas 20 000 Euro que vas a hacer con el dinero?

Vivir algo más tranquilo, viajar con mi mujer y arrancar algún proyecto dentro de la barbería.






Di nos tu mejor chiste?

La vida es el mejor chiste, así que hay que tomarla con mucho humor!!

Gracia Hugo para tu tiempo!

Gracias por la entrevista Trudi!! Un abrazo!!

Encontra La Barberia de Hugo en el Facebook!


Barberia de Hugo in Valencia *English version*

The old fashioned Barber shop in Valencia

Its all about beards and moustaches in the Hipster movement! The Hipsters of of the Noughties have modelled themselves on the Mods of the 1950th. Though apart from being super smart, modern, clean shaven and into Vespas the nowadays Hipster often sports an amazing beard or moustache but also still comes in the clean shaven version.
Hugo Marcias has found the perfect moment in time to open his Barberia Hugo. Styled as an old fashioned Barber shop this venue has become the hip place in Valencia. Not only the best place to have an amazing shave but also the In place to have your beard or moustache trimmed and styled. Providing an old fashioned service and certainly the place to be seen, its a must for metro sexual males of all ages!
Choose from a variety of beard and moustache styles old and new to make your personal style statement. La Barberia de Hugo, Calle Carmen Tronchoni 2, 46018 Valencia in front of the Municipal Swimming Pool

The Barberia Hugo with its original 1940th Barbers Chairs


We caught up with Hugo to talk a bit more about him and his Barberia de Hugo.

Name: 

Hugo Macías

Age:

28 years

Ocupation:

Founder and Owner of La Barberia de Hugo in Valencia

Three words to describe yourself.

1. Creative
2. Worker
3. Constant

Hugo the Barber


So how did this all start? Have you always been a fan of shaving, barbering, beards and moustaches?

I have always been a very creative person and have always liked creating something with my hands and a Barber Shop was the perfect way to combine those two passions.
Dedicated and passionate about this returning art I decided the time was right to open my own Barber Shop.

You look after each customer your self! How do keep up with the growing demands for well groomed faces?

My idea is to give every customer a personalised and uniquely tailored experience. Every client is given an appointment. This is the perfect way to meet the demands for my services where the client can relax and enjoy some time of personal care far from the stress of every day life.


We love the look of your brand and the look of your shop. Where did the inspiration for it all come from?

I was inspired by the traditional and old fashioned Barber shops, pharmacies and shops of the 1920, 1930 and 1940th. I have used furniture that I have restored and redecorated. I have even used pieces saved from the street which now give the perfect touch to the Barberia. Our pride and joy are barbers chairs from the 1940th which are in perfect condition.

Attention to detail.... the motto of the Barberia and this is reflected
in its surroundings


How has the brand evolved in the last year?

In reality my Barberia only opened in November 2014 and we are truly happy and proud with the the success of barber Hugo and its amazing clients which every day pass through my hands!

There are many different type of beards. An Imperial, a Charlie, a Goaty, a Van Dyke, a Stubble, a Perilla, a Five O Clock Shadow to name a few. Where do you get your inspiration for your looks?

When we look at antique Barber menus we can see many different types of beards and moustaches. In the Barberia Hugo we offer looks that are adapted to the needs and preferences of every client. Every person has their own unique look and we aim to help them enhance it.

The tools of the trade. Its all about perfection at the
Barberia Hugo



Red wine or white?
Both have their time and place.

Why in your opinion are men favouring well groomed facial hair again?

Personally I think that every person in their live pass through a number of phases and looks in the search of the perfect style that we find comfortable and suits our personality. I also think that television, music and social media play a big part in our society … AND 2014 WAS the year of the beard and moustache!

if you could describe your personality with a type of beard which one would you be? 

Any type of beard really!
But with the Barberai Hugo I am the new beard on the block! Ha ha!

Attention to the smallest detail ...


Do you use any special products for your shaving ritual and for styling the perfect beard and moustache?

I like to use natural products and aromas that will transport the client to moments of complete relaxation and harmony. For this reason I have chosen and trust the Gaia Man range from Gaia Natural Products. They offer me the kind of guaranty and quality that I like to offer my clients.


The Gaia Man range for shaving and the
 care of beards and moustaches



Personalised Shampoo, Lotion and
Beard & Moustache Oil for
La Barberia de Hugo.
All with the the classic fresh scents
Rosemary and Lavender.
Where do you see yourself in 5 years?

In 5 years time I would like to be working with the same dedication and love for the work as have feel now for my Barberia. I see myself growing on a personal level, get involved with projects and perhaps even open another Barberia. 

Lovely pieces salvaged and found all
add to the feel that you have returned
to another time.


What is your passion besides barbering?
I love sport, music, animals, art… traveling. I have a lot of interests… and not enough disposable time!

Best season of the year and why?
Spring and Summer! I love the sun!

Chocolate or Vanilla?
Half and half!

If you won 20.000 Euro what would you do with it?
Enjoy the calm, take a holiday with my wife and invest into the Barberia.


Tell us your best joke!
Life is the best joke. We have to enjoy it with a sense of humor!


Thanks for the interview Hugo! All the best to you and your Barberia!

Find the Barberia de Hugo on Facebook!

Jan 10, 2015

Getting well after an accident or illness!

After a very mayor tumble with serious consequences just before Christmas, when I was doing nothing more dangerous then sorting the sock inside my boot, I found myself having to do heal and recover on a level that has been a learning curve for me.
At age 57 I have never really been sick or so badly hurt that I have had to put my mind on how to make myself better. As a mother of 4 I have over half a life time learned how to, often instinctively, make them better when they have had all those mayor and minor accidents and illnesses. As with a lot of people that know how to help other it took me a minute to remember how to do this for myself.
One of my mantras in the Gaia Bathtime is ' That when you are not well, may this be your skin or your body, treat yourself as if you are a newborn baby.' We have this tendency as humans to put our bodies through though paces when we are not well, in an effort to perhaps toughen the body up so it will cope better.

The one most important step to getting better is just the opposite. Take it very easy, be gentle with your body and listen inside of yourself to what it is that your body needs.

Eat lots of really nourishing and cell repairing foods that you love. Foods that you remember your mother making for you when you where not well as a child. Chicken Soup and a Green Bean Soup made with a good solid bone stock is what makes me feel that I as I am on the way to recovery. Bother recipes that stem back to my mother and grand mother.

To help repair some skin and muscle damage with serious scaring I found Royal Jelly. Initially to eat daily but also to put direct onto the scaring. Once on the skin it formed what appears to be almost like a layer of skin. It slightly shiny and once dry I put some Rosa Mosqueta Balm on top and just before re applying I gently rubbed it with some Rosewater. It grumbles away, exfoliating and leaving the scar looking better after each application. It has and is repairing my face at fantastic speed.

Neat Lavender essential oil helped to keep the wound clean, antiseptic and healing and repairing fast. To help disperse bruising it was the biggest helper. I could see a fast improvement after avery application of it.

Next to make myself feel better I had massage and and also self massaged using my very own Gaia Mature Goddess Oil. Not only the harmonising essential oils helped to make me feel better but I also noticed that comforting scents and the healing touch made me feel better.

Wearing natural fibres and the comforting warmth and feel of cashmere directly on the skin made me feel comforted like a baby.

I found myself responding to lovely smells and after bathing with nurturing bath oils, applying massage oils, royal jelly, healing balms and dressing in soft cloth I found myself reaching for my Perfume .....

So stay safe, don't rush and if you are healing ....treat yourself like a baby!
A very happy, healthy and successful New Year to us all!



For further reading!

Royal Jelly!
http://beautyandthefoodie.com/royal-jelly-and-its-amazing-skin-and-health-benefits/

Lavender Essential Oil
http://www.experience-essential-oils.com/benefits-of-lavender-oil.html

Rosa Mosqueta Oil
http://youqueen.com/beauty/skin-care/rosa-mosqueta-oil-benefits/

Gaia Mature Goddess Massage Oil & Rosa Mosqueta Skin Elixir
available from Gaia Bathtime, Calle Corderia 28, Palma de Mallorca

Cashmere and other natural fibre clothing
http://tripstapix.com/travel/instagram_user/akaknits
https://www.facebook.com/akaknits