Showing posts with label yoga in Palma. Show all posts
Showing posts with label yoga in Palma. Show all posts

May 16, 2015

Massage and Yoga in Gaia

GAIA Therapies - Personalized Holistic Massage with Excellence 
Discover the GAIA therapy space – cool and quiet urban sanctuary, offering a unique opportunity to escape the city rush in the middle of Palma´s old town. WHERE TO FIND US: 
Each of our holistic treatments and yoga classes are special - personalized with dedication and deep respect for your needs on the day when you visit us. Whether you are looking for a deep-tissues therapeutic massage or a deeply relaxing aromatherapy, in Gaia you will find a team of welcoming therapists dedicated to provide high quality massage and Yoga with a personal touch.

In our Vinyassa and Mindfulness Yoga classes you can experience how  yoga can transform your muscles and help you embrace your body on a completely  new level. Yoga is perfect for those who like to challenge themselves and develop both physical and mental strenght. Our Yoga for women will help you deepen your inner sense of feminity. 





Founded in 2009, by Blanca Ticha, Gaia Therapies now works with three therapists Sabine Fahrenkrug, Marga Llobera and Isabelle Mangen. They offer extensive mobile massage service for yachts, hotels, rural agroturismos, sports events and offices.
Info & Appointments: +34 971 714983or by email – trudi@gaia-natural-mallorca.com

Find out more about each of the GAIA therapists on our blog:
All our services are based on the following qualifications from internationally recognized schools:

Marga llobera

Quiromasajista titulada en la escuela OLESMA, Palma de Mallorca, 2007
Diplomada por la Asociación Española técnico Profesionales AEDETP, 
Quiromasaje Corporal y Terapéutico, titulada por Formación Universitaria, Sevilla, con la calificación de SOBRESALIENTE, 2014

Sabine Fahrenkrug

MASAJE CON CAÑAS DE BAMBÚ, Olesma, Escuela de Masaje,
AROMATERÁPIA, Olesma, Escuela de Masaje,
REFLEXOLOGÍA PODAL, Amaranta,
ESTIRAMIENTOS, Olesma, Escuela de Masaje,
MASAJE TAILANDÉS, Thai Massage School, Chiang MaiTailandia
INDIO CABEZA, Olesma, Escuela de Masaje,
MASAJE BALINÉS, Olesma, Escuelade Masaje, Palma de Mallorca

Isabelle Mangen



Techniques available:
Deep-tissue & relaxation massage, sports massage, holistic massage, aromatherapy, lymphatic drainage, Ayurvedic Massage and 10 beautiful facial and full body rituals form our Spa Menu
GAIA Signature Treatments: 
HOLISTIC MASSAGE  - 1h20min, 59€ - the perfect treatment to start with – personalized massage based on consultation with our therapist
GAIA ROSE RITUAL 1h, 59€ - facial cleansing and exfoliation ritual with Gaia Rose Petal Polishers, rose petal powder complemented by hydration and nutrition of your skin with GAIA Goddess Oil and Rose Water
DATE AT GAIA 1h30min, 120€ A memorable massage for 2 with candle lights and rose petals. Invite your beloved one for an unforgettable date!
You can choose from 10 Rituals in our Gaia Spa Menu when you visit the shop.


"In GAIA massage is art - every single treatment that we give reflects who we are, our philosophy of life, values and deep respect for our clients. Working this way enables us to create profound individualised treatments and lasting experience of well-being."
Allow yourself to live the moment in its fullness, embrace your mind and body at GAIA bathtime.

 Blanca Ticha, originator of GAIA Therapies
Contact us for more information and an appointment 971 714983

















Mar 23, 2015

Interview with Danae Borsani Yoga Teacher in GAIAbathtime.



Danae Borsani is the new Yoga Teacher at GAIAbathtime. For her young age she comes with an impressive array of experiences and references.
Young, motivated and dynamic she is taking Yoga at Gaia to the next level. She has completed two 200hr Teacher Trainings and several workshops studying with teachers such as Patti Quintero from Yoga Works, David Lurey, Rachel Brathen, Nico Luce, Simon Park and Jeanne Heileman. She has spend time in Thailand and Los Angeles deepening her practice and is giving Yoga classes at a number of studios here on Mallorca and is fast becoming a name in her own right.




 We caught up with Danae to talk a bit more about herself and her work as a Yoga Teacher…



Name: Danae Borsani
Nombre: Danae Borsani

Age: 21 years
Edad: 21 años


Occupation: Yoga Teacher
Ocupación: Profesora de Yoga


Three trivial facts about yourself?
1. I love the ocean. Salt water is everything.
2. I am overly organised.
3. Tea tree oil. It’s all about Tea tree oil.


So how did this all start? Have you always been into Yoga ?


Well, I took my first Yoga lesson at the age of fourteen. My mother dragged me to it and I was not in the mood at all. Still though after Savasana, something about the lesson got stuck in my mind.
I remember looking at my teacher. Her voice was so light but strong at the same time. She looked relaxed (even in the 10th Utkatasana) but most of all, her body moved like she was walking on water. There was this energy that she radiated from herself, that felt like a blessing. Since that day, I knew Yoga will always be part of my life. I didn’t think about becoming a teacher myself. I just liked the life philosophy that Yoga teaches us.




You teach all your classes personally! Do you find that you have to rush between sessions and different studios?

No, not really. I like to plan my lessons in a certain way, to have enough time in between them, to ground myself again, come back to myself and then go out again and give my students the very best of me.


We love the  dynamic style of your classes. Where did the inspiration for it all come from?


The inspiration comes from my own personal home practice. I like to share my own practice in my lessons rather then ‘just teach a class’. I believe nowadays there are quite a lot of Yoga instructors out there and if we all teach in the same way, yoga wouldn’t be interesting anymore. I think, as a teacher it is important to bring across something original and if it something that comes from yourself then it will always be original.


How has your style  evolved in the last year?


My style has become more fluid and structured. I was taught good basics of how to teach sequences and I like to follow this structure because it always gives a special touch to my lessons. I have definitely  become much more patient. I enjoy surrendering into an asana (a pose) and hold it for a longer period of time.


There are many different types of Yoga. How would you describe your style?



I teach vinyasa Yoga.I am a big fan of Vinyasa Yoga because it flows. It is a very flowing practice, dynamic and at the same time a teacher can bring a lot of creativity into the practice. To me, it is a great style of Yoga because no matter to which teacher you go, you will always find a teachers personality in the lesson, recognise their personality in the structure of their class.

Red wine or white?
Red.


Why in your opinion are people looking to start Yoga?


I believe the reason people start Yoga is because the world has developed and advanced with technology and life rapidly and we, as people get lost and overwhelmed with it.
Yoga is like a homecoming to them. It makes them relax, come back to themselves and really live in the present moment. It does the exact opposite of the outside world.
To every action you need a opposite reaction and the practice of Yoga does exactly that. It shows you in fact, that what really matters is not a new phone or shoes but rather a new of mindset and perspective towards the world we live in.
 


When you could describe your personality with a type of yoga which one would you be?

I really like this question.  Definitely Vinyasa. I guess this is also why I teach it .. because it reflects my personality. It’s creative and you can personalise it very well. It’s very arty and having grown up in an artistic family it suits me very well.

Where do you see yourself in 5 years?

It’s hard to tell where I see myself in 5 years as you really never know what’s going to happen. I hope to see myself succeeding as a Yoga teacher, travel around the globe and teach in different countries and have the pleasure of making other people happy(ier). There are some other plans aswell but I have to keep them secret just in case they never work out ☺



What are your passions besides yoga?


I love cooking. Cooking is like  a meditation to me. I can’t live without good food. Also, dancing salsa. My parents have brought me to it and once in a while I go dancing with my dad and we dance the night away pretending to be in cuba ☺


Best season of the year and why?
Mejor estación del año?
Summer. You can be half naked all day & night long.

Chocolate or Vanilla?
Chocolate


If you won 20.000 Euro what would you do with it?

If I won that money, I would definitely buy myself a little bungalow somewhere next to the beach and fix it up. Maybe in Costa Rica or somewhere far away. I would also give some of it back to my parents who have raised me and paid all my school fees when I was young. 


Thanks Danae!

To join Danae Yoga classes come to Gaia Bathtime Tuedays 6-15 tip 7-15, Wednesdays 7-00 till 8-8-30 and Thursdays from 6-30 till 7-30 

Check out her blog at http://soulseekergirl.com

May 2, 2012

YOGA SCHEDULE May 2012

Urban Yoga - every Thursday 20.15
In May we will enjoy the great outdoors on an enigmatic rooftop in the old town. The sunset, the breeze on your face and opening your eyes into the night lights of Palma when shavasana´s over... what more to say.



This is a very unique opportunity to practice yoga in syntony with your surroundings, enjoy amazing views as the day turns into night around you.



FOR WHO This yoga class open to all levels available as drop in class 15€, please book in advance or to all our yoga bono holders.
WHERE We meet in GAIA at 8pm and walk together from there.
WHAT TO BRING Your own yoga mat, (if you don´t have any, you can order one from us), warm clothes and a blanket for the final relaxation

IN CASE OF BAD WEATHER we have 5 spaces ONLY available in our GAIA yoga spaces on first comes, first served bases